How To Build Custom Membership Sites
Where You Keep All The Money!
Earn Good Money With Membership Web Sites

Diet Vs Exercise Episode 4: Fat Loss Diet Versus Best Cardio Workout to Burn Belly Fat

April 25th, 2009 by admin

CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com Here is another episode in diet vs. exercise. Today in the diet corner we once

Duration : 0:4:35


Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Posted in membership site

23 Responses

  1. mailmepizza

    Yeah I think it’s …
    Yeah I think it’s pretty clear that consuming that many empty calories such be viewed with caution, even if you do fast. But once in the while for the sake of making a point isn’t going to do any harm (not to mention it would be quite enjoyable to have permission to binge like that). No enri3, sadly no one has ever mailed me pizza. You can be the first person if you want.

  2. enri3

    oh, and mailmepizza …
    oh, and mailmepizza, does anyone ever mail you pizza? i would.

  3. enri3

    it IS sad to see …
    it IS sad to see people eat this way and then feel terrible from sugar crash, and worse that ball and chain around their midsection.

    now, im gonna get my hand on a copy of your book and read it over a brownie and milk :)

  4. bradpilon

    One brownie would …
    One brownie would have been fine with me. Two Brownies and a GIANT coffee is a little much even by my standards.

    Sad thing is I see people eat this everyday in their cars while they are commuting to work.

  5. bradpilon

    No Purging, but …
    No Purging, but definitely won’t be having anything that sweet for a while.

    I’m still shocked at how easily that many calories were consumed.

  6. bradpilon

    Hard to describe… …
    Hard to describe…basically a dense and chewy chocolate cake?

  7. mailmepizza

    brad fasts, so …
    brad fasts, so according to his program (I haven’t read his book but I’ve seen his blog and get his emails) he doesn’t care what he eats on his non fasting days, lol. Funny video, best part was the middle guy ridiculing the 35 pound dumbbell.

  8. enri3

    big ups to brad for …
    big ups to brad for consuming a load of calories for the benefit of others.

    please tell me he purges this e.

  9. rmoore1969

    My mistake…John …
    My mistake…John downed some burgers and fries in another video!

  10. rmoore1969

    I want to fill in …
    I want to fill in for Brad next time I’m in Ontario. I’m thinking buffalo wings and beer.

    John needs to quit slacking and down some food as well!

  11. imanione

    There is it folks! …
    There is it folks! You can’t (that is CAN NOT) out train a bad diet! So true Craig, so true! :-) Thanks for the laughs.

  12. bivilcivil

    Excellent concept
    Excellent concept

  13. 412adio

    i think these …
    i think these videos are excellent. the only downside i see is not somewhat knowing how many calories u truly burn doing an exercise

  14. TheBearHHH

    what are brownies?? …
    what are brownies?? some kind of doughnuts??

  15. augana

    These guys are good …
    These guys are good. If you make that comparison in a powerpoint and email it around, it would be great and you may get some good publicity.

  16. stoneski

    hahaha, i love …
    hahaha, i love these videos, and how you’re helping us learn, but poor brad!

  17. PersonalTrainerUK

    Love it! Great set …
    Love it! Great set of video’s Craig, really helps to show what an important factor diet is and how hard it can be to burn off those excessive calories!

    TOM Godwin

  18. BrothaBishop

    “Get some of that …
    “Get some of that brownie into ya!”nD

  19. shakaama

    I looked up my …
    I looked up my caloric intake for weight loss: 1760 calories.

    The frappucino would be nearly the entire diet for the day

    wow

  20. bradpilon

    In case you Can’t …
    In case you Can’t tell at about 0:57 I had the WORST brain freeze!

  21. bethenextstep

    This is such a …
    This is such a great series of videos! Such a strong message that is finally conceptualized through video.

  22. StormForceFitness

    Mate Brad …
    Mate Brad definitely has the best end of the deal…. kind of. Hope he had a fast after that.

  23. PTurchan1

    Nice, this should …
    Nice, this should really help people visualize how fast calories go in and how slow they are used up.

Leave a Comment

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.